Mark Houtzager 10000m row
10,000m
Meters
37:26.9
Time
1:52.3
Pace
717
Calories
144
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 24 |
| Stroke Count | 903 |
January 10, 2017 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:26.9 | 10,000m | 1:52.3 | 247 | 1149 | 24 | 144 |
| 7:26.7 | 2,000m | 1:51.6 | 251 | 1164 | 24 | |
| 7:24.9 | 4,000m | 1:51.2 | 254 | 1175 | 24 | |
| 7:31.5 | 6,000m | 1:52.8 | 243 | 1137 | 24 | |
| 7:34.1 | 8,000m | 1:53.5 | 239 | 1123 | 24 | |
| 7:29.6 | 10,000m | 1:52.4 | 246 | 1148 | 25 |
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Workout Graph
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Oh man I can't do any better than this. Beat previous PB with 30 sec.