Mark Houtzager 45:00 row
11,390
Meters
45:00.0
Time
1:58.5
Pace
767
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
January 22, 2017 09:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 11,390 | 1:58.5 | 210 | 1023 | 767 | 22 |
| 9:00.0 | 2,241 | 2:00.4 | 200 | 988 | 0 | 22 |
| 18:00.0 | 2,272 | 1:58.8 | 209 | 1017 | 0 | 21 |
| 27:00.0 | 2,289 | 1:57.9 | 213 | 1033 | 0 | 22 |
| 36:00.0 | 2,293 | 1:57.7 | 214 | 1037 | 0 | 23 |
| 45:00.0 | 2,296 | 1:57.5 | 215 | 1040 | 0 | 23 |
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Workout Graph
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