Mark Houtzager 30:00 row
8,044m
Meters
30:00.0
Time
1:51.8
Pace
580
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
January 30, 2017 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,044m | 1:51.8 | 250 | 1160 | 24 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 25 |
| 12:00.0 | 1,619m | 1:51.1 | 255 | 1176 | 25 |
| 18:00.0 | 1,604m | 1:52.2 | 248 | 1152 | 24 |
| 24:00.0 | 1,602m | 1:52.3 | 247 | 1149 | 24 |
| 30:00.0 | 1,594m | 1:52.9 | 243 | 1136 | 25 |
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Workout Graph
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Domper 6-7.