Mark Houtzager 45:00 row
11,681m
Meters
45:00.0
Time
1:55.5
Pace
810
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
February 17, 2017 08:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,681m | 1:55.5 | 227 | 1080 | 21 |
| 9:00.0 | 2,327m | 1:56.0 | 224 | 1071 | 21 |
| 18:00.0 | 2,324m | 1:56.1 | 223 | 1068 | 21 |
| 27:00.0 | 2,336m | 1:55.5 | 227 | 1080 | 22 |
| 36:00.0 | 2,334m | 1:55.6 | 226 | 1078 | 22 |
| 45:00.0 | 2,360m | 1:54.4 | 234 | 1104 | 23 |
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Workout Graph
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