Mark Houtzager 45:00 row
11,751m
Meters
45:00.0
Time
1:54.8
Pace
821
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 22 |
| Stroke Count | 999 |
February 24, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,751m | 1:54.8 | 231 | 1094 | 22 |
| 9:00.0 | 2,306m | 1:57.0 | 218 | 1050 | 21 |
| 18:00.0 | 2,347m | 1:55.0 | 230 | 1091 | 21 |
| 27:00.0 | 2,372m | 1:53.8 | 237 | 1116 | 22 |
| 36:00.0 | 2,362m | 1:54.3 | 234 | 1106 | 23 |
| 45:00.0 | 2,365m | 1:54.1 | 235 | 1109 | 23 |
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Workout Graph
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Omg I died with 25 mins to go...