Mark Houtzager 30:00 row
7,837m
Meters
30:00.0
Time
1:54.8
Pace
548
Calories
Average Watts | 231 |
---|---|
Calories Per Hour | 1095 |
Stroke Rate | 24 |
Stroke Count | 729 |
February 27, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,837m | 1:54.8 | 231 | 1095 | 24 |
6:00.0 | 1,581m | 1:53.8 | 237 | 1116 | 24 |
12:00.0 | 1,596m | 1:52.7 | 244 | 1139 | 24 |
18:00.0 | 1,558m | 1:55.5 | 227 | 1081 | 24 |
24:00.0 | 1,562m | 1:55.2 | 229 | 1087 | 25 |
30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 25 |
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Workout Graph
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