Mark Houtzager 30:00 row
7,415m
Meters
30:00.0
Time
2:01.3
Pace
487
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 21 |
| Stroke Count | 647 |
May 16, 2017 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 21 |
| 6:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 22 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
| 18:00.0 | 1,456m | 2:03.6 | 185 | 937 | 21 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 23 |
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Workout Graph
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