Mark Houtzager 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
485
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 689 |
May 18, 2017 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 23 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 23 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 23 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 23 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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