Mark Houtzager 5000m row
5,000m
Meters
19:42.4
Time
1:58.2
Pace
338
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
May 21, 2017 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.4 | 5,000m | 1:58.2 | 212 | 1028 | 21 |
| 3:58.6 | 1,000m | 1:59.3 | 206 | 1009 | 21 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 21 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 22 |
| 3:54.7 | 5,000m | 1:57.3 | 217 | 1045 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.