Mark Houtzager 500m row
500m
Meters
1:35.4
Time
1:35.4
Pace
45
Calories
149
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 35 |
| Stroke Count | 55 |
May 24, 2017 09:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.4 | 500m | 1:35.4 | 403 | 1687 | 35 | 149 |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 38 | |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 35 | |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 32 | |
| 0:19.2 | 400m | 1:36.0 | 396 | 1661 | 38 | |
| 0:19.4 | 500m | 1:37.0 | 383 | 1619 | 34 |
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Workout Graph
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