Mark Houtzager 5000m row
5,000m
Meters
19:21.4
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 450 |
May 26, 2017 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.4 | 5,000m | 1:56.1 | 223 | 1068 | 23 |
| 3:56.8 | 1,000m | 1:58.4 | 211 | 1025 | 23 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:53.9 | 3,000m | 1:56.9 | 219 | 1053 | 23 |
| 3:52.2 | 4,000m | 1:56.1 | 224 | 1069 | 23 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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