Mark Houtzager 20:00 row
5,211m
Meters
20:00.0
Time
1:55.1
Pace
363
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
May 29, 2017 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,211m | 1:55.1 | 229 | 1089 | 24 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 24 |
| 8:00.0 | 1,037m | 1:55.7 | 226 | 1077 | 24 |
| 12:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 25 |
| 16:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 25 |
| 20:00.0 | 1,052m | 1:54.0 | 236 | 1111 | 25 |
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Workout Graph
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