Mark Houtzager 45:00 row
11,227m
Meters
45:00.0
Time
2:00.2
Pace
744
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
May 31, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,227m | 2:00.2 | 201 | 992 | 21 |
| 9:00.0 | 2,182m | 2:03.7 | 185 | 935 | 21 |
| 18:00.0 | 2,213m | 2:02.0 | 193 | 963 | 21 |
| 27:00.0 | 2,244m | 2:00.3 | 201 | 991 | 21 |
| 36:00.0 | 2,271m | 1:58.8 | 208 | 1016 | 22 |
| 45:00.0 | 2,317m | 1:56.5 | 221 | 1061 | 24 |
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Workout Graph
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