Mark Houtzager 30:00 row
7,805m
Meters
30:00.0
Time
1:55.3
Pace
543
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
June 02, 2017 09:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,805m | 1:55.3 | 228 | 1085 | 24 |
| 6:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 23 |
| 12:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 24 |
| 18:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 24 |
| 24:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 24 |
| 30:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 25 |
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Workout Graph
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