Mark Houtzager 15:00 row
3,881m
Meters
15:00.0
Time
1:55.9
Pace
268
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 22 |
| Stroke Count | 329 |
June 19, 2017 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,881m | 1:55.9 | 225 | 1072 | 22 |
| 3:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 |
| 6:00.0 | 773m | 1:56.4 | 222 | 1063 | 21 |
| 9:00.0 | 776m | 1:55.9 | 224 | 1072 | 22 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 22 |
| 15:00.0 | 778m | 1:55.6 | 226 | 1078 | 23 |
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Workout Graph
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