Mark Houtzager 15:00 row
3,974m
Meters
15:00.0
Time
1:53.2
Pace
282
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
June 27, 2017 06:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,974m | 1:53.2 | 241 | 1129 | 24 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 24 |
| 12:00.0 | 791m | 1:53.7 | 238 | 1117 | 24 |
| 15:00.0 | 828m | 1:48.6 | 273 | 1237 | 27 |
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Workout Graph
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