Mark Houtzager 15:00 row
3,828m
Meters
15:00.0
Time
1:57.5
Pace
260
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
June 27, 2017 07:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,828m | 1:57.5 | 215 | 1041 | 23 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
| 6:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 23 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 24 |
| 15:00.0 | 813m | 1:50.7 | 258 | 1187 | 25 |
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Workout Graph
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