Mark Houtzager 15:00 row
3,948m
Meters
15:00.0
Time
1:53.9
Pace
278
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 23 |
| Stroke Count | 353 |
June 29, 2017 06:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,948m | 1:53.9 | 236 | 1113 | 23 |
| 3:00.0 | 770m | 1:56.8 | 219 | 1054 | 23 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 23 |
| 9:00.0 | 795m | 1:53.2 | 241 | 1130 | 23 |
| 12:00.0 | 799m | 1:52.6 | 245 | 1142 | 24 |
| 15:00.0 | 807m | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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