Mark Houtzager 15:00 row
3,764m
Meters
15:00.0
Time
1:59.5
Pace
251
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
June 29, 2017 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,764m | 1:59.5 | 205 | 1004 | 22 |
| 3:00.0 | 694m | 2:09.6 | 160 | 852 | 21 |
| 6:00.0 | 748m | 2:00.3 | 201 | 991 | 22 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 22 |
| 12:00.0 | 759m | 1:58.5 | 210 | 1022 | 22 |
| 15:00.0 | 806m | 1:51.6 | 251 | 1165 | 25 |
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Workout Graph
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