Mark Houtzager 30:00 row
7,910m
Meters
30:00.0
Time
1:53.7
Pace
559
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 24 |
| Stroke Count | 709 |
July 01, 2017 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,910m | 1:53.7 | 238 | 1117 | 24 |
| 6:00.0 | 1,570m | 1:54.6 | 232 | 1099 | 24 |
| 12:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 24 |
| 18:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 24 |
| 24:00.0 | 1,579m | 1:53.9 | 236 | 1113 | 24 |
| 30:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 24 |
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Workout Graph
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