Mark Houtzager 5000m row
5,000m
Meters
18:36.4
Time
1:51.6
Pace
361
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 24 |
| Stroke Count | 451 |
July 03, 2017 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.4 | 5,000m | 1:51.6 | 252 | 1165 | 24 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 24 |
| 3:44.2 | 2,000m | 1:52.1 | 248 | 1155 | 24 |
| 3:45.0 | 3,000m | 1:52.5 | 246 | 1146 | 24 |
| 3:43.2 | 4,000m | 1:51.6 | 252 | 1166 | 24 |
| 3:40.1 | 5,000m | 1:50.0 | 263 | 1203 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
High 7 park slope y