Mark Houtzager 15:00 row
3,611m
Meters
15:00.0
Time
2:04.6
Pace
231
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
July 06, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 20 |
| 15:00.0 | 3,611m | 2:04.6 | 181 | 922 | 20 |
| 3:00.0 | 730m | 51:46.6.2 | -3 | 289 | 21 |
| 3:00.0 | 21 | ||||
| 6:00.0 | 725m | 2:04.1 | 183 | 929 | 20 |
| 6:00.0 | 20 | ||||
| 9:00.0 | 726m | 2:03.9 | 184 | 932 | 20 |
| 9:00.0 | 20 | ||||
| 12:00.0 | 717m | 2:05.5 | 177 | 909 | 20 |
| 12:00.0 | 20 | ||||
| 15:00.0 | 714m | 2:06.0 | 175 | 901 | 20 |
| 15:00.0 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.