Mark Houtzager 45:00 row
11,383
Meters
45:00.0
Time
1:58.5
Pace
767
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
July 09, 2017 07:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,383 | 1:58.5 | 210 | 1022 | 23 |
| 9:00.0 | 2,224 | 2:01.4 | 196 | 973 | 21 |
| 18:00.0 | 2,275 | 1:58.6 | 209 | 1020 | 22 |
| 27:00.0 | 2,278 | 1:58.5 | 210 | 1023 | 24 |
| 36:00.0 | 2,291 | 1:57.8 | 214 | 1035 | 24 |
| 45:00.0 | 2,315 | 1:56.6 | 221 | 1059 | 25 |
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Workout Graph
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