Mark Houtzager 32:40 row
7,135m
Meters
32:40.8
Time
2:17.4
Pace
416
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
September 28, 2017 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.8 | 7,135m | 2:17.4 | 135 | 764 | 23 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 32:40.0 | 284m | 4:41.6 | 16 | 353 | 16 |
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Workout Graph
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