Mark Houtzager 4:30 row
1,018m
Meters
4:30.6
Time
2:12.9
Pace
61
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 20 |
| Stroke Count | 90 |
September 28, 2017 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.6 | 1,018m | 2:12.9 | 149 | 813 | 20 |
| 4:30.0 | 1,019m | 2:12.4 | 151 | 818 | 20 |
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