Mark Houtzager 15:00 row
3,771m
Meters
15:00.0
Time
1:59.3
Pace
252
Calories
121
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
October 20, 2017 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,771m | 1:59.3 | 206 | 1008 | 20 | 121 |
| 3:00.0 | 730m | 2:03.2 | 187 | 942 | 20 | 111 |
| 6:00.0 | 752m | 1:59.6 | 204 | 1002 | 20 | 119 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 20 | 118 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 21 | 128 |
| 15:00.0 | 771m | 1:56.7 | 220 | 1057 | 21 | 131 |
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Workout Graph
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