Mark Houtzager 5000m row
5,000
Meters
18:42.9
Time
1:52.2
Pace
359
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
October 23, 2017 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:42.9 | 5,000 | 1:52.2 | 247 | 1150 | 24 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 24 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1155 | 24 |
| 3:45.0 | 3,000 | 1:52.5 | 246 | 1146 | 24 |
| 3:44.6 | 4,000 | 1:52.3 | 247 | 1150 | 24 |
| 3:45.6 | 5,000 | 1:52.8 | 244 | 1139 | 24 |
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Workout Graph
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