Mark Houtzager 6:12 row
1,230m
Meters
6:12.3
Time
2:31.3
Pace
67
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
October 23, 2017 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:12.3 | 1,230m | 2:31.3 | 101 | 647 | 19 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 |
| 6:12.0 | 218m | 2:45.1 | 78 | 567 | 19 |
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