Mark Houtzager 33:04 row
7,352
Meters
33:04.1
Time
2:14.9
Pace
435
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Stroke Count | 730 |
October 25, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:04.1 | 7,352 | 2:14.9 | 142 | 790 | 435 | 21 |
| 5:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 0 | 25 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 0 | 25 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 0 | 25 |
| 20:00.0 | 1,170 | 2:08.2 | 166 | 871 | 0 | 19 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 0 | 20 |
| 30:00.0 | 1,050 | 2:22.8 | 120 | 713 | 0 | 22 |
| 33:04.0 | 381 | 4:01.4 | 25 | 385 | 0 | 17 |
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Workout Graph
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