Mark Houtzager 5000m row
5,000m
Meters
19:21.8
Time
1:56.1
Pace
345
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 22 |
| Stroke Count | 434 |
October 30, 2017 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:21.8 | 5,000m | 1:56.1 | 223 | 1068 | 22 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 22 |
| 3:51.5 | 2,000m | 1:55.7 | 226 | 1076 | 22 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 22 |
| 3:51.2 | 4,000m | 1:55.6 | 227 | 1079 | 23 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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