Mark Houtzager 45:00 row
11,435m
Meters
45:00.0
Time
1:58.0
Pace
774
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 22 |
| Stroke Count | 1026 |
November 03, 2017 13:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 11,435m | 1:58.0 | 213 | 1032 | 22 |
| 9:00.0 | 2,249m | 2:00.0 | 202 | 996 | 21 |
| 18:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 22 |
| 27:00.0 | 2,296m | 1:57.5 | 215 | 1040 | 24 |
| 36:00.0 | 2,289m | 1:57.9 | 213 | 1033 | 23 |
| 45:00.0 | 2,301m | 1:57.3 | 217 | 1045 | 23 |
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