Mark Houtzager 15:00 row
3,860m
Meters
15:00.0
Time
1:56.5
Pace
265
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
November 10, 2017 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,860m | 1:56.5 | 221 | 1060 | 21 |
| 3:00.0 | 768m | 1:57.1 | 217 | 1048 | 22 |
| 6:00.0 | 770m | 1:56.8 | 219 | 1054 | 21 |
| 9:00.0 | 771m | 1:56.7 | 220 | 1057 | 22 |
| 12:00.0 | 774m | 1:56.2 | 223 | 1066 | 22 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 22 |
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Workout Graph
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