Mark Houtzager 34:58 row
8,116m
Meters
34:58.3
Time
2:09.2
Pace
500
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
November 16, 2017 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:58.3 | 8,116m | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 25 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 15:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 28 |
| 20:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 34:58.0 | 979m | 2:32.1 | 99 | 641 | 19 |
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Workout Graph
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