Mark Houtzager 7:56 row
1,774m
Meters
7:56.1
Time
2:14.1
Pace
106
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 181 |
November 16, 2017 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.1 | 1,774m | 2:14.1 | 145 | 798 | 22 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 7:56.0 | 592m | 2:28.6 | 107 | 666 | 21 |
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