Mark Houtzager 10000m row
10,000m
Meters
38:05.3
Time
1:54.2
Pace
703
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
November 22, 2017 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:05.3 | 10,000m | 1:54.2 | 235 | 1107 | 23 |
| 7:31.2 | 2,000m | 1:52.8 | 244 | 1139 | 23 |
| 7:36.9 | 4,000m | 1:54.2 | 235 | 1108 | 23 |
| 7:37.5 | 6,000m | 1:54.3 | 234 | 1105 | 23 |
| 7:41.6 | 8,000m | 1:55.4 | 228 | 1083 | 24 |
| 7:38.1 | 10,000m | 1:54.5 | 233 | 1101 | 24 |
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