Mark Houtzager 31:52 row
7,741m
Meters
31:52.4
Time
2:03.5
Pace
499
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 24 |
| Stroke Count | 794 |
November 23, 2017 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:52.4 | 7,741m | 2:03.5 | 186 | 939 | 24 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,199m | 2:05.1 | 179 | 915 | 27 |
| 31:52.0 | 308m | 3:01.8 | 58 | 500 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.