Mark Houtzager 10:00 row
2,554m
Meters
10:00.0
Time
1:57.4
Pace
174
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 21 |
| Stroke Count | 209 |
November 27, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 21 |
| 4:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 21 |
| 8:00.0 | 1,024m | 1:57.1 | 217 | 1048 | 21 |
| 10:00.0 | 513m | 1:56.9 | 219 | 1052 | 21 |
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