Mark Houtzager 32:59 row
7,422m
Meters
32:59.6
Time
2:13.3
Pace
444
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
November 29, 2017 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:59.6 | 7,422m | 2:13.3 | 148 | 807 | 23 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 25:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 24 |
| 32:59.0 | 465m | 3:12.4 | 49 | 468 | 19 |
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Workout Graph
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