Mark Houtzager 23:04 row
5,590
Meters
23:04.6
Time
2:03.8
Pace
359
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 24 |
| Stroke Count | 565 |
December 04, 2017 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:04.6 | 5,590 | 2:03.8 | 184 | 934 | 359 | 24 |
| 5:00.0 | 1,242 | 2:00.7 | 199 | 983 | 0 | 22 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 0 | 25 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 0 | 26 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 0 | 26 |
| 23:04.0 | 619 | 2:28.6 | 107 | 666 | 0 | 22 |
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Workout Graph
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