Mark Houtzager 7:00 row

1,477m

Meters

7:00.0

Time

2:22.1

Pace

84

Calories

44

Heart Rate

Average Watts122
Calories Per Hour719
Stroke Rate21
Stroke Count148

December 11, 2017 12:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
7:00.0 1,477m 2:22.1 122 719 21 44
5:00.0 1,058m 2:21.7 123 722 21
7:00.0 420m 2:22.8 120 713 21 88

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.