Mark Houtzager 7:00 row
1,477m
Meters
7:00.0
Time
2:22.1
Pace
84
Calories
44
Heart Rate
Average Watts | 122 |
---|---|
Calories Per Hour | 719 |
Stroke Rate | 21 |
Stroke Count | 148 |
December 11, 2017 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:00.0 | 1,477m | 2:22.1 | 122 | 719 | 21 | 44 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 21 | |
7:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | 88 |
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Workout Graph
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