Mark Houtzager 2:09 row
430m
Meters
2:09.0
Time
2:30.0
Pace
24
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
December 11, 2017 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.0 | 430m | 2:30.0 | 104 | 656 | 22 | 107 |
| 2:09.0 | 430m | 2:30.0 | 104 | 656 | 22 | 107 |
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Workout Graph
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