Mark Houtzager 5000m row
5,000m
Meters
18:52.0
Time
1:53.2
Pace
355
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
December 13, 2017 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.0 | 5,000m | 1:53.2 | 241 | 1130 | 24 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 25 |
| 3:46.8 | 2,000m | 1:53.4 | 240 | 1126 | 24 |
| 3:46.8 | 3,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 25 |
| 3:46.2 | 5,000m | 1:53.1 | 242 | 1132 | 25 |
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Workout Graph
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