Mark Houtzager 15:00 row
3,721m
Meters
15:00.0
Time
2:00.9
Pace
245
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
December 18, 2017 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,721m | 2:00.9 | 198 | 981 | 21 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 21 |
| 6:00.0 | 734m | 2:02.6 | 190 | 953 | 20 |
| 9:00.0 | 750m | 2:00.0 | 203 | 997 | 21 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 21 |
| 15:00.0 | 780m | 1:55.3 | 228 | 1084 | 22 |
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Workout Graph
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