Mark Houtzager 15:00 row
3,946m
Meters
15:00.0
Time
1:54.0
Pace
278
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
December 18, 2017 13:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,946m | 1:54.0 | 236 | 1112 | 22 |
| 3:00.0 | 778m | 1:55.6 | 226 | 1078 | 22 |
| 6:00.0 | 774m | 1:56.2 | 223 | 1066 | 21 |
| 9:00.0 | 786m | 1:54.5 | 233 | 1102 | 22 |
| 12:00.0 | 794m | 1:53.3 | 240 | 1127 | 22 |
| 15:00.0 | 813m | 1:50.7 | 258 | 1187 | 24 |
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Workout Graph
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