Mark Houtzager 15:05 row
3,925m
Meters
15:05.1
Time
1:55.2
Pace
272
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 22 |
| Stroke Count | 392 |
| Drag Factor | 135 |
December 20, 2017 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.1 | 3,925m | 1:55.2 | 228 | 1085 | 22 |
| 15:05.0 | 3,925m | 1:55.2 | 228 | 1086 | 22 |
| 6:00.0 | 1,560m | 57:4.6.7 | -66 | 74 | 22 |
| 6:00.0 | 22 | ||||
| 12:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 22 |
| 12:00.0 | 22 | ||||
| 15:05.0 | 790m | 1:57.0 | 218 | 1050 | 22 |
| 15:05.0 | 22 |
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