Mark Houtzager 29:19 row
7,089m
Meters
29:19.7
Time
2:04.1
Pace
455
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 750 |
January 04, 2018 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:19.7 | 7,089m | 2:04.1 | 183 | 930 | 25 |
| 5:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 26 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 27 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 25:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 29:19.0 | 998m | 2:09.7 | 160 | 851 | 25 |
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Workout Graph
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