Mark Houtzager 5:31 row
894m
Meters
5:31.5
Time
3:05.4
Pace
45
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
January 03, 2018 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.5 | 894m | 3:05.4 | 55 | 489 | 16 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 19 |
| 5:31.0 | 78m | 3:18.7 | 45 | 453 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.