Mark Houtzager 7:03 row
1,435m
Meters
7:03.8
Time
2:27.6
Pace
79
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
January 02, 2018 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.8 | 1,435m | 2:27.6 | 109 | 674 | 22 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 7:03.0 | 439m | 2:20.0 | 127 | 738 | 24 |
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Workout Graph
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