Mark Houtzager 21:42 row
5,271m
Meters
21:42.8
Time
2:03.5
Pace
339
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 533 |
January 09, 2018 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:42.8 | 5,271m | 2:03.5 | 185 | 938 | 23 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 26 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 21:42.0 | 264m | 3:13.1 | 49 | 467 | 18 |
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Workout Graph
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