Mark Houtzager 7:27 row
1,580m
Meters
7:27.6
Time
2:21.6
Pace
90
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 157 |
January 10, 2018 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.6 | 1,580m | 2:21.6 | 123 | 723 | 21 |
| 7:27.0 | 1,580m | 2:21.4 | 124 | 725 | 21 |
| 5:00.0 | 1,051m | 58:50.0 | -1023 | -3222 | 22 |
| 5:00.0 | 22 | ||||
| 7:27.0 | 529m | 2:18.9 | 130 | 749 | 20 |
| 7:27.0 | 20 |
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